30 Days to Better Self-Care : Building Your Intentional Life One Step at a Time

In Omnia Paratus Publishing Llc
SKU:
9781961185487
|
ISBN13:
9781961185487
$22.93
(No reviews yet)
Condition:
New
Usually Ships in 24hrs
Current Stock:
Estimated Delivery by: | Fastest delivery by:
Adding to cart… The item has been added
Buy ebook
Are you overwhelmed with everything you have to do? Do you feel like each day you are getting further behind? Self-care is so much more than a spa day or yoga class. It boils down to boundary setting and keeping for your well-being and good mental health. This workbook is laid out to set yourself up for success. In it, you'll receive practical, actionable advice and learn: - What works for you and what doesn't - How to do more of what energizes/motivates you - How to make a self-care plan unique to you and your happiness Your health and well-being are important and only you can take care of yourself - which means you are in good hands and ready to start building your intentional life one step at a time!


  • | Author: Sonya L Sigler
  • | Publisher: In Omnia Paratus Publishing LLC
  • | Publication Date: Apr 08, 2024
  • | Number of Pages: NA pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1961185482
  • | ISBN-13: 9781961185487
Author:
David Gladstone
Publisher:
NA
Publication Date:
Sep 30, 2024
Number of pages:
NA pages
Language:
English
Binding:
Paperback
ISBN-10:
1915353289
ISBN-13:
9781915353283