Mental Legacy : Discover the Emotional and Mental Skills to Overcome Adversity in Life

Mental Legacy fearlessly dives into topics many shy away from discussing, focusing on personal growth. Drawing from the authors experiences, background, and training, the book presents a straightforward process, "E.N.L.I.T.E.N.," accessible to all. This method resonates with readers by teaching them how to identify mental and emotional barriers, foster accountability, and guide them toward progress. "Mental Legacy" equips readers with the emotional and cognitive tools to overcome challenges, process trauma, and excel in various spheres of life--personally, professionally, and physically. These skills can be gifted to loved ones, leaving behind a lasting "Mental Legacy." As Bruce Lee wisely said, "Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out. Knowledge stays."

• | Author: Rudy S Montijo, Jr
• | Publisher: Game Changer Publishing
• | Publication Date: Mar 25, 2024
• | Number of Pages: NA pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 196265687X
• | ISBN-13: 9781962656870