Journaling, a dynamic form of expression, can be an effective and soulful way of understanding your thoughts and emotions. Whether independently or with a group, writing down ideas, opinions, expressions, and experiences allows one to connect to self and others in a more intentional and meaningful way. To get the most out of Breakthroughs and Beginnings, create the time and space to ground yourself to be light, dig deep, think, and feel.
- | Author: Phoenix Bruhl
- | Publisher: Mynd Matters Publishing
- | Publication Date: Nov 11, 2024
- | Number of Pages: 100 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1963874234
- | ISBN-13: 9781963874235