The Zoned Athlete : Enter The Flow State, Enhance Performance

Physically all players are the same, but it is the mind that separates top players from the average ones. It is true that every sport is 90% mental, as the body does what the mind tells it to do. The Zoned Athlete is an athlete's self-help book, which would enable players to experience the Zone State at will, which remains a mystery for most. The zone is a state where players often feel a trance like state, accompanied by increased confidence and concentration levels, and numbness of mind to any negativity. The Mindful Athlete would empower athletes to take charge of their minds, emotions, and games in a very powerful way. The human mind is a very complex machine, and it mostly works against players as they have not read its user's manual. This book is like a user's manual of the mind, which would enable players to remain confident, and handle anxiety, therefore, reaching the zone state at will.

• | Author: Rajat Sharma
• | Publisher: Psyog
• | Publication Date: Jan 09, 2024
• | Number of Pages: 95 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1973244292
• | ISBN-13: 9781973244295