Meal Prep : Meal Prep: 154 Delicious, Quick, And Low-Carb Recipe Cookbook For Weight Loss And Healthy Living

With a busy lifestyle it can almost feel impossible to carve time out to prep your meals, making it less likely to reach your weight-loss goals. Or perhaps you are meal prepping but your food tastes bland, or you're tired of eating the same things over and over again and are having a hard time coming up with healthy food ideas. This is why you need to purchase Meal Prep: 154 Delicious, Quick, and Low-Carb Recipe Cookbook For Weight Loss And Healthy Living right now to unlock the secret of how to effectively prep tasty and healthy meals in the comfort of your own home.After reading this book, you'll also learn:* The importance of meal prepping and how it determines your weight-loss success * How to properly automate the meal prepping process including clean up * The essential foods needed for meal-prepping when grocery shopping* Breakfast and dinner meal prep ideas * Meal prep for snacks and desserts* And so much more!What are you waiting for? Make the decision to get in shape and do it the right way with a solid meal-prepping strategy today!

• | Author: Steve Watson, York St John Business School Steve Watson
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Aug 07, 2017
• | Number of Pages: 172 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1974366391
• | ISBN-13: 9781974366392