Depression is Real: Discovering laughter during and after the Pain

This book is to help others get through a Ike of darkness in their life. It is to help others discover laughter during and after the pain through the author's personal experience with depression. It is an interactive book that helps you to journal out feelings and helps with different exercises to help one deal with feelings and invent different options to use to help one deal with depression.

• | Author: Pastelle Walston
• | Publisher: Outskirts Press
• | Publication Date: Mar 30, 2019
• | Number of Pages: 134 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1977210910
• | ISBN-13: 9781977210913