Fit Body, Fit Mind: The ABCs of Living Long and Well

This book will help you live long and well. Personalize your own exercise plan based on the latest research and create a healthy diet that works for you. Also included are tips on living your best life.

• | Author: Sharon Ferrett, Sarah Bourque
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Jan 18, 2018
• | Number of Pages: 98 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1979686904
• | ISBN-13: 9781979686907