From Kefir, With Love: An Irreverent Guide to Making Kefir and Healing Your Gut Naturally

Placing a perfectly good glass of milk on your counter and letting it sit for 24 hours goes against everything your Mother taught you about safety. But what if that very glass of 'warm milk' that had the power to heal your body? What if it could regulate cravings, eliminate bloating, cure constipation, ease depression, smooth your skin, shrink tumors, reduce cholesterol, boost your immune system, and more? And what if all of those claims were backed by hard science? Would you believe it? More importantly: Would you drink it? For centuries, Kefir has been celebrated worldwide for its ability to heal the human body with its billions and trillions of life enhancing bacteria. However, in America and other areas of the Western World, Kefir remains largely unknown. In her life changing book, Whitney Wilson shares the secrets behind how her own health struggles were surprisingly overcome with this simple, unassuming, fermented drink and how it has the power to genuinely change your life. page [4] of cover.

• | Author: Whitney Wilson
• | Publisher: Independently published
• | Publication Date: Mar 02, 2018
• | Number of Pages: 238 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1980441545
• | ISBN-13: 9781980441540