Mindfulness is a way of focusing on the moment and letting go of past worries or future cares. In this little book of calm, each page is brought to life with beautiful and themed images. Combined with original pieces of prose, and thoughts to help you discover a moment of tranquillity, just for you!
- | Author: Sarah Northwood
- | Publisher: Independently Published
- | Publication Date: Apr 20, 2018
- | Number of Pages: 30 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1980731950
- | ISBN-13: 9781980731955