12-Diet Rotation Plan: Try Each of These 12 Plans to See Which One Works Best for You!

The 12-Diet Rotation Plan book provides an overview and instructions on how to use twelve of the most popular types of diets in use today: * 3-Hour Metabolism* Blood Sugar* Calorie Control* Fasting* Low Carb* Low Fat* Meal Replacement* Meatless* Mediterranean* Mindful Eating* Paleo* Sugar Detox In each diet, you will find the following information: * Basic principles of a that diet* Who that diet best works for* How to get prepared for that diet* Sample meal plan for that specific diet* Tips to increase SuccessThe theory behind the plan is that the reader can rotate through each type of diet for two weeks to a month and through the recording of results see which diet(s) has the most success for that person.

• | Author: Ron Kness
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Nov 25, 2017
• | Number of Pages: 140 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1981113878
• | ISBN-13: 9781981113873