Overview
A vast amount of information is covered in this original yoga teacher training manual written by the founder of the Safe Yoga School include: The Art and Skill of Teaching Yoga, Preparing to Teach, Teaching a Pose, Becoming an authentic yoga Teacher, The Science of eating like a yogi, The 3 tools for teaching a posture, Breath techniques and other elements of yoga and Meditation. Provides all you need to start teaching or deepen your own understanding of yoga.
- | Author: Troy Cox
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Feb 21, 2018
- | Number of Pages: 196 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1985454831
- | ISBN-13: 9781985454835