Fat Man Running : Marathon Training & Running Advice for Overweight Middle-Aged Men

Fat Man Running is about how men of a certain weight and age should approach marathon training and running in general. It is a 'how to' book, that covers all outward and inward aspects of marathon training: from diet to shoes, from emotions to attitude. Includes training schedules!

• | Author: Jelmar Manuel
• | Publisher: Aquarian Consultant
• | Publication Date: Dec 01, 2017
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 9082801515
• | ISBN-13: 9789082801514