Tales for Yoga : The Sleep of the King

The combination of a tale and differ ent postures gives the child, who identifies himself with the king in sear ch of sleep, the actual feeling of well-being while allaying his fears r elated to the moment of sleep. Through these pages, the child learns to cr eate within himself, a quiet space for a good sleep. 1 tale 9 illustrated relaxation exercises with their benefits explained Guidelines for parents At the end, for total relaxation, a session on yoga for sleep

• | Author: Therese Dufour
• | Publisher: Om Books International
• | Publication Date: Oct 15, 2019
• | Number of Pages: NA pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 9353760607
• | ISBN-13: 9789353760601