The Zen of Digital Balance : Achieving Self-Discipline in the Tech Age

Mindful Pages
SKU:
9789358813708
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ISBN13:
9789358813708
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Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It's your toolkit for reclaiming attention and building meaningful connections beyond the screen. Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It's not just about enhancing productivity; it's about enriching relationships in the tangible world. "Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.


  • | Author: Ethan Ray
  • | Publisher: Mindful Pages
  • | Publication Date: Jan 02, 2024
  • | Number of Pages: NA pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 9358813709
  • | ISBN-13: 9789358813708
Author:
Spoorti Nayak
Publisher:
Blue Rose Publishers
Publication Date:
Feb 23, 2024
Number of pages:
NA pages
Language:
English
Binding:
Paperback
ISBN-10:
9358195304
ISBN-13:
9789358195309