
The Focus Blueprint: Regain control of your focus and attention
Independently published
ISBN13:
9798283752204
$15.78
The Focus Blueprint is the sequel to The Lost Art of Focus.This tactical field guide is built for ADHD minds and overstimulated thinkers.It skips the fluff and delivers what your brain actually responds to: short loops, tested triggers, and clear results.Whether you're an engineer, student, or entrepreneur, you'll learn to: Practical neuroscience of focus and attentionMaster deep workQuit dopamine trapsBuild a cognitive protocol that sticksNo affirmations.No productivity cults.Just biology-meets-routine - engineered for today's distracted brain.
- | Author: Udde Herrgård
- | Publisher: Independently Published
- | Publication Date: May 20, 2025
- | Number of Pages: 00134 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798283752204
- Author:
- Udde Herrgård
- Publisher:
- Independently Published
- Publication Date:
- May 20, 2025
- Number of pages:
- 00134 pages
- Binding:
- Paperback or Softback
- ISBN-10:
- NA
- ISBN-13:
- 9798283752204