Sharpen Your Brain-o-Meter

Dear Reader, Welcome - and thank you for picking up Sharpen Your Brain-o-Meter.This book was born from a simple yet powerful idea: what if we treated our brain like a precision instrument - one that we could calibrate, fine-tune, and sharpen daily? In a world where our attention is constantly pulled in every direction, I wanted to offer a way back - back to clarity, focus, and mental strength.Over the years, in my work as a cognitive wellness coach, I've met countless people who felt mentally drained, distracted, or simply stuck. The truth is, your brain is not broken - it's just under-challenged. And like any high-performance machine, it needs the right kind of fuel, care, and stimulation.This book is a journey through the essential faculties of your mind - focus, memory, creativity, emotional intelligence, decision-making, and more. Each chapter offers not just science, but stories, tools, and practices that you can use immediately. You don't need any special background - just a curious mind and a willingness to grow.Think of this as a training ground - not for perfection, but for progress.Let's start sharpening that Brain-o-Meter - together.To your mental mastery, Dr. BachiiAuthor Cognitive Wellness Coach

• | Author: Anshumala Singh
• | Publisher: Independently Published
• | Publication Date: May 20, 2025
• | Number of Pages: 00136 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798284606339