The Lost EmotionsA Map Back to What We Forgot to Feelby Gaurav AryaWhat if the emotions you've been missing... were never truly lost-just unnamed?In a fast world addicted to productivity and performance, we've grown emotionally flat. We know stress. We know anxiety. But what about sonder-the awe of realizing every stranger has a story? Or saudade-the bittersweet ache of missing something that may never return?"The Lost Emotions" is a poetic and soul-stirring journey through the subtle emotional states we once felt, but no longer name. Borrowed from languages around the world, each chapter reawakens a forgotten feeling-blending philosophy, psychology, and reflective journaling.Inside, you'll discover: 10 rare emotions including Sehnsucht, Amae, Ubuntu, and FrissonThe origins and meanings of each feelingShort essays, personal reflection prompts, and sensory practicesMini-affirmations to reconnect with depth, softness, and wonderA compassionate invitation to feel more fully in a world that asks us to feel lessThis book is not therapy. It's not academic. It's emotional archaeology-a quiet guide for anyone who has ever said: "I miss something... but I don't know what."
- | Author: Gaurav Arya
- | Publisher: Independently Published
- | Publication Date: May 26, 2025
- | Number of Pages: 00040 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798285363118
