Living Long, Living Well: The Everyday Guide to Longevity

Living Long, Living Well The Everyday Guide to Longevityis your practical and inspiring companion for a vibrant, healthy life at any age. Blending the latest science with timeless wisdom, this guide covers everything from nutrition and movement to mindset, relationships, and the power of environment. Whether you're looking to add years to your life or life to your years, this book offers simple, everyday strategies to help you thrive body, mind, and soul.

• | Author: Barry Teds
• | Publisher: Independently Published
• | Publication Date: Jun 03, 2025
• | Number of Pages: 00110 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798285486831