Good Mood Circle

Good Mood Circle is a thoughtfully written self-help book that explores the interconnected elements of mood, mental health, and emotional resilience. Through engaging analogies, practical advice, and a touch of humor, the book addresses key areas such as burnout recovery, self-worth, mindfulness, and the emotional impact of daily routines. It includes accessible tools such as mood trackers, journaling prompts, and self-care exercises, all structured to support lasting well-being without overwhelming the reader.Designed for adults, young adults, and working professionals, this book offers a warm, reflective approach to personal growth, mindfulness, and mood management.Ideal for readers seeking a gentle reset, practical guidance, or simply a relatable voice, this book is a valuable companion on the path to improved mental health and emotional clarity.

• | Author: Jin How
• | Publisher: Independently Published
• | Publication Date: Jun 08, 2025
• | Number of Pages: 00098 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798287301262