Calm in the Chaos: Mastering Daily Stress for Peak Productivity: Stress Management
Independently published
ISBN13:
9798287545918
$15.78
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Independently published
Calm in the Chaos: Mastering Daily Stress for Peak Productivity: Stress Management
In "Calm in the Chaos," discover practical strategies to cultivate mindfulness and achieve peak productivity amidst daily stress. Learn to implement effective techniques like the 4-7-8 breathing method and the Pomodoro Technique, while fostering a positive outlook and strong social connections. Transform your work environment and enhance your well-being, allowing you to thrive rather than merely survive.
- | Author: Anne Martin
- | Publisher: Independently Published
- | Publication Date: Jun 10, 2025
- | Number of Pages: 00112 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798287545918
- Author:
- Anne Martin
- Publisher:
- Independently Published
- Publication Date:
- Jun 10, 2025
- Number of pages:
- 00112 pages
- Binding:
- Paperback or Softback
- ISBN-10:
- NA
- ISBN-13:
- 9798287545918
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