What Exactly Is a Slipped Disc?

Do you suffer from back pain or numbness in your limbs? You may be dealing with a slipped disc-but what does that really mean? In What Exactly Is a Slipped Disc?, Optima Health breaks down this common condition in clear, everyday language and provides expert-backed guidance for diagnosis, treatment, and long-term care.Inside, you'll learn: What a slipped disc really is (and what it's not)The causes and risk factors, including age and lifestyle choicesHow to recognize key symptoms and get an accurate diagnosisTreatment options: from medications and surgery to physical therapyAlternative and complementary therapies for reliefRehabilitation and exercise strategies that workThe emotional toll of chronic pain-and how to copeInnovations in spinal care and what the future holdsWhether you're newly diagnosed or looking for better ways to manage your back health, this book gives you the knowledge and tools you need to take control of your recovery.

• | Author: Optima Health
• | Publisher: Independently Published
• | Publication Date: Jun 10, 2025
• | Number of Pages: 00080 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798287546229