Wellness The Book: From Sick-Ness to Well-Ness: The New Archetypes of Wholeness, Wellness, and Wonder.

You were created for more than survival. You were made to live well - body, mind, and soul. Wellness The Book is a 52-chapter journey into the most important discovery you'll ever make: that true wellness is not something you chase - it's something you remember. Inside you are two voices: One says you're not enough, and drives you to exhaustion.The other says you were never broken, and calls you home. This book is the bridge between them. Through ancient rhythms and modern clarity, you'll confront the noise, break the patterns, and rise into the person you were always meant to be - not by striving, but by awakening. With 52 short, powerful chapters, you'll walk a weekly path of reflection and reconnection - unlocking the voice of Well-Ness within. You'll learn how to: Reconnect with your true identityRestore peace in your body, mind, and emotionsBreak cycles of sabotage and stressLive with clarity, purpose, and powerYou don't need a better version of yourself. You need the real one. If you're tired of chasing wellness and ready to live it - this book will meet you where you are... and lead you home.

• | Author: Matthew Tanttari
• | Publisher: Independently Published
• | Publication Date: Jun 16, 2025
• | Number of Pages: 00180 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798288297373