Understanding and Preventing Heart Disease: Essential Strategies for Heart Attack Prevention, Recovery, and Lifelong Cardiovascular Health

Understanding and Preventing Heart Disease: Essential Strategies for Heart Attack Prevention, Recovery, and Lifelong Cardiovascular Health Discover vital knowledge to protect and strengthen your heart with Understanding and Preventing Heart Disease: Essential Strategies for Heart Attack Prevention, Recovery, and Lifelong Cardiovascular Health. This resource offers a detailed examination of heart disease, from understanding heart attacks and sudden cardiac arrest to addressing rising risks like arrhythmias, heart failure, and hypertension. Learn to recognize critical symptoms, respond effectively to emergencies, and adopt practical lifestyle changes to reduce risk factors such as obesity, high blood pressure, and type 2 diabetes. With insights into medical advancements, recovery protocols, and preventive measures, this book empowers readers to take charge of their cardiovascular health. Whether you aim to prevent heart disease, recover from a cardiac event, or support loved ones, this guide offers practical strategies for a healthier, stronger heart. Start your journey to lifelong heart health today. ORDER A COPY NOW!

• | Author: Kendrick Z. Berger
• | Publisher: Independently Published
• | Publication Date: Jun 26, 2025
• | Number of Pages: 00114 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798289797223