Break the habit: A Practical framework to overcome your smoking addiction

Smoking is not just a habit; it's a reflection of our inner struggles, the invisible chains that bind us to a pattern of self-destruction. Break the habit is a workbook that goes inside and about YOU. Your human psyche, confronting the myths and narratives that keep you tethered to smoking. With a mix of science, history, and personal reflection, this book is more than only about putting out your last cigarette; it's about reclaiming control, reshaping your identity. When i started writing Break the Habit - i see this as a workbook that can meets you wherever you are in your journey.

• | Author: Seddarassan Krisna
• | Publisher: Independently Published
• | Publication Date: Jan 23, 2025
• | Number of Pages: 00080 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798302469328