The Silent Fog: Anxiety, Depression, and Sadness

Through a heartfelt journey of introspection and resilience, this book explores the depths of anxiety, depression, and the quiet strength required to survive them. Each page delves into the silent battles of mental health, offering a poignant reflection on the struggle for self-compassion, the weight of regrets, and the importance of small victories. It is a testament to the enduring human spirit and the hope that light can break through even the densest fog

• | Author: Jamorshamakia Gregory
• | Publisher: Independently Published
• | Publication Date: Dec 24, 2024
• | Number of Pages: 80 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798304217231