No Bullshit Plant Based Diet: 8 Weeks To A Healthier You: Your Step By Step Guide To A Plant Based Lifestyle: Simple, Clear, And Effective

Ditch the fluff. Go plant-based in just 8 weeks. Are you ready to transform your health, boost your energy, and embrace a plant-based lifestyle without the confusion? No B.S. Plant-Based is the ultimate step-by-step guide for anyone looking to make the switch-fast, simple, and stress-free. What's inside: A week-by-week plan to ease into plant-based eating. Simple, delicious recipes anyone can follow. Tips for tackling cravings, eating out, and meal prepping. Science-backed benefits of a plant-based diet. Whether you're a beginner or just looking for a practical guide, this book will give you all the tools you need to succeed. No fluff, no gimmicks-just real results. Take the first step toward a healthier, happier you. Start your 8-week journey today!

• | Author: Sam Greenfield
• | Publisher: Independently Published
• | Publication Date: Jan 25, 2025
• | Number of Pages: 00182 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798308321187