Resilience : A Book To Encourage Resilience, Persistence And To Help Children Bounce Back From Challenges And Adversity
$14.36
Educate2Empower Publishing
The Resilience factor- Bounce back from adversity in 30 days
Independently published
ISBN13:
9798308871651
$13.21
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Independently published
The Resilience factor- Bounce back from adversity in 30 days
This comprehensive guidebook provides readers with practical strategies and techniques to build resilience and cope with lifes challenges. Through nine chapters readers will learn how to: 1) Understand resilience and its importance2) Develop self awareness and emotional regulation skills3) Cultivate a positive mindset and optimism4) Employ problem focused and emotion focused coping strategies5) Practise acceptance and commitment techniques.
- | Author: Harvey Steward
- | Publisher: Independently Published
- | Publication Date: Jan 30, 2025
- | Number of Pages: 00118 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798308871651
- Author:
- Harvey Steward
- Publisher:
- Independently Published
- Publication Date:
- Jan 30, 2025
- Number of pages:
- 00118 pages
- Binding:
- Paperback or Softback
- ISBN-10:
- NA
- ISBN-13:
- 9798308871651
-
-
Resilience : A Book To Encourage Resilience, Persistence And To Help Children Bounce Back From Challenges And Adversity - 9781925089356
$23.09Educate2Empower Publishing
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The Art of Resilience: Bouncing Back Stronger, Overcoming Adversity, and Thriving in Chaos
$17.47Independently published
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