"You swore you'd never parent like them. But when your child's tantrum triggers a rage you don't recognize, or their tears send you fleeing into emotional numbness, the past feels hauntingly alive. What if healing your inner child isn't just therapy-it's the key to breaking generational chains for good?" In Parenting Your Inner Child, acclaimed therapist and cycle-breaker Ashley N. Cornett merges cutting-edge neuroscience with soul-deep empathy to guide you on a transformative journey. This isn't another parenting manual filled with quick fixes. It's a lifeline for those ready to confront the wounds they inherited so they don't pass them on. Discover how to: Silence your inner critic and reparent yourself with radical compassion.Rewrite trauma's neural pathways using mindfulness and somatic practices.Turn triggers into triumphs by decoding your body's hidden survival code.Build emotional resilience in your children by healing your own nervous system.Packed with gripping case studies, actionable 30-day challenges, and rituals to anchor your growth, this book reveals how the smallest acts of courage-a pause before reacting, a whispered apology, a moment of play-can dismantle decades of dysfunction. For every parent who's ever felt trapped by their past, Parenting Your Inner Child offers more than hope: it's a roadmap to a legacy where love isn't just given, but felt. Praise for Parenting Your Inner Child: "A masterpiece of healing-equal parts science and soul. Ashley Cornett doesn't just help you survive parenting; she shows you how to thrive through it."- Dr. Lena Torres, Clinical Psychologist & Author of The Resilient Family Your journey to freedom starts here....Break the cycle. Reclaim your story by getting a copy!
- | Author: Ashley N. Cornett
- | Publisher: Independently Published
- | Publication Date: Feb 02, 2025
- | Number of Pages: 00108 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798309240470
