Discover the profound Japanese concept of ikigai-the essence of finding joy and purpose in every aspect of life. In "The Ikigai Journey: Finding Purpose in Everyday Life," explore how aligning what you love, what you are good at, what you can be paid for, and what the world needs can transform your existence into one of deep satisfaction and longevity. Inspired by the lifestyle of the world's longest-living people in a renowned Japanese village, this book delves into the cultural philosophy of living a fulfilling and intentional life. "The Ikigai Journey" is not just about understanding a foreign concept; it's about applying it to your daily life to achieve happiness and motivation that doesn't fade.Through captivating narratives and interviews with centenarians from one of the world's Blue Zones, this book uncovers the daily practices and life choices that contribute to a long and happy life. Here's what you'll discover inside: The Essence of Ikigai: Learn how to find your unique reason for being that aligns with your passions, talents, and what the world values.Longevity Secrets: Explore how dietary habits, physical activity, and social connections affect your longevity and well-being.Practical Tools for Finding Ikigai: Engage with exercises and introspection guides designed to help you uncover your own ikigai and integrate it into your life.Stories of Real-Life Ikigai: Be inspired by the stories of those who have found their purpose and see how it keeps them youthful and energized.The Ikigai of Work and Retirement: Understand why many Japanese people remain active and never truly retire, and how you can apply this mindset to your own career and beyond."The Ikigai Journey" offers more than just insight-it provides a practical framework to find lasting happiness and fulfillment in your daily activities. Whether you are looking for a shift in your career, a more meaningful personal life, or simply a way to understand what drives you, this book will help pave the way to discovering your own ikigai. So why wait? Embark on your journey to a richer, more purposeful life today.
- | Author: Ethan Kai
- | Publisher: Independently Published
- | Publication Date: Feb 13, 2025
- | Number of Pages: 00194 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798310630529