Finding Calm in Chaos

Lyla is a bright and creative 12-year-old, but sometimes, worries fill her mind like stormy clouds. When a big school project and friendship troubles make her feel overwhelmed, her mother notices the worry in her eyes. Instead of brushing it away, she sits with Lyla and teaches her something special-ways to calm her heart, quiet her thoughts, and embrace her feelings.Through gentle breathing exercises, grounding techniques, and heartwarming stories, Lyla learns that it's okay not to be okay sometimes. With her mother's loving guidance, she discovers how self-love, patience, and kindness toward herself can turn the stormy clouds into a peaceful sky.A beautifully illustrated and comforting book, 'Finding Calm in Chaos" is a gentle reminder for children that their emotions are valid, and self-care is a powerful tool. Perfect for young readers who experience anxiety or big feelings, this book encourages open conversations about mental well-being and the importance of loving yourself through every high and low.

• | Author: Shaveta Chopra
• | Publisher: Independently Published
• | Publication Date: Mar 02, 2025
• | Number of Pages: 00032 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798312702736