Through the Wilderness to Wellness: 40 Week Transformation of Your Body & Mind

Are you ready to leave behind the weight-physically, emotionally, and spiritually-that's been holding you back?In Through the Wilderness to Wellness, you'll embark on a 40-week journey inspired by the Israelites' trek from bondage to freedom. With humor, grace, and biblical wisdom, this Christian wellness guide is designed especially for women who are ready to reclaim their health, deepen their faith, and experience true transformation.This is not another diet book. It's a lifestyle shift rooted in Scripture, with practical tools to help you: Drink water with purpose, reflecting on God's provisionMove your body consistently, like the Israelites following God's leadEat whole, God-made foods with joy and intentionLearn the power of rest and sustainabilityBuild a deeper relationship with God along the wayWhether you're just beginning your wellness journey or picking it back up after a few detours, this book will walk with you step by step-from Egypt to Canaan, from surviving to thriving.It's time to step out of the wilderness. Let God lead you into wellness.

• | Author: Cortaiga Collins
• | Publisher: Independently Published
• | Publication Date: Apr 03, 2025
• | Number of Pages: 00076 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798316568680