Emotional Intelligence for Introverts: A Quiet Guide to Navigating Emotions Setting Boundaries Living with Inner Strength

Are you often told to "speak up" or "be more confident"? Do you crave emotional clarity and meaningful connection-but only in ways that feel true to your quiet nature?Emotional Intelligence for Introverts is a gentle and empowering guide for sensitive souls, deep thinkers, and anyone who processes the world inwardly.Bestselling author and emotional wellness expert Mira Hayes offers a deeply calming journey into emotional self-awareness, boundary setting, quiet confidence, and inner alignment-without forcing yourself to be louder, faster, or someone you're not.In these ten soulfully written chapters, you'll find: - Subtle yet powerful tools to regulate emotions and prevent burnout- Gentle insights into empathy, self-trust, and meaningful relationships- Quiet strategies for living authentically-on your terms- A safe space to be fully seen, without pressure to performThis book isn't about changing your personality.It's about finally honoring it.Your quiet is not a flaw. It's a form of wisdom. Come home to yourself-and stay.

• | Author: Mira Hayes
• | Publisher: Independently Published
• | Publication Date: Apr 06, 2025
• | Number of Pages: 00192 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798316953554