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Muscle Bound Mutha Trucker: How I Build Muscle & Lose Fat While Trucking

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Product Details

Author:: Mary Westermann
Publisher:: Independently Published
Publication Date:: Aug 03, 2024
Number of pages:: 58 pages
Binding:: Paperback or Softback
ISBN-13:: 9798333683373

Overview

How I Build Muscle and Lose Fat While Trucking. Time management, lack of equipment, diet and training protocol all had to be modified to obtain fitness results while trucking. Over the past three years, I have accomplished the modifications needed and I explain within this book.