Health & Wellness: Strategies for a Balanced Life

"Health & Wellness: Strategies for a Balanced Life" by Sloane Montgomery is your comprehensive guide to achieving holistic well-being. This book navigates through integrative medicine, traditional healing practices, and the creation of personalized wellness plans, providing a balanced approach to health. Each chapter is a deep dive into different aspects of wellness, including goal setting, tracking progress, and designing sustainable routines. By combining evidence-based practices with ancient wisdom, Montgomery helps you unlock the innate healing powers within yourself and craft a wellness plan that adapts to your evolving needs. Ideal for anyone looking to foster long-term health and happiness, this book is a must-read for those committed to a healthier, more balanced life.

• | Author: Sloane Montgomery
• | Publisher: Creative Quill Press
• | Publication Date: Feb 13, 2025
• | Number of Pages: 00054 pages
• | Binding: Hardback or Cased Book
• | ISBN-10: NA
• | ISBN-13: 9798348534806