The Social Media Detox

The Social Media Detox is a 14-day program designed to help you step away from your screens and rediscover the joys of real-life connection. This book offers a structured yet manageable approach to taking a break from the constant distractions of social media, allowing you to reconnect with yourself, your relationships, and the world around you.Each day of The Social Media Detox includes: Light ReadingA Daily ChallengeAn Evening Journal PromptBy the end of this 14-day journey, you'll likely have developed healthier habits, gained greater mental clarity, and rediscovered the joy of life's simple pleasures-offline.

• | Author: Tiege Dooley-Panko
• | Publisher: Social Media Detox
• | Publication Date: Mar 04, 2025
• | Number of Pages: 00136 pages
• | Binding: Hardback or Cased Book
• | ISBN-10: NA
• | ISBN-13: 9798348584207