Breaking Free from Addiction: A step by step manual for beating or overcoming addiction

The thought of quitting a certain habit to which you are hooked overwhelms you. You're not sure what to do to stop this specific habit. Every day you tell yourself you'll quit tomorrow, but you just can't seem to fight the impulse, which makes you feel depressed and bad about yourself. Breaking free from Addiction is a self-help workbook that teaches you how to break away from any addiction that has you trapped. It includes many helpful exercises that can be used to assess the severity of your addiction problem and develop solutions. This book shows how you take control of your habit by using tested medication and therapy session.This book offers hope and support to any one struggling with addiction

• | Author: Ryan Ryder
• | Publisher: Independently Published
• | Publication Date: Dec 06, 2022
• | Number of Pages: 32 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798367181005