Emotional intelligence For Optimal Health

Emotional intelligence refers to the ability to recognize, understand, and manage our own emotions as well as the emotions of others. Optimal health can be achieved by developing emotional intelligence because it can lead to better stress management, improved relationships, and increased resilience.

• | Author: Samuel Wright
• | Publisher: Independently Published
• | Publication Date: Jun 27, 2023
• | Number of Pages: 74 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798396984707