Overview
So you want to start working out, but you don't want to leave the house?No problem!Our book specialize in helping people get fit from home.This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan
- | Author: Jamila Branch
- | Publisher: Independently Published
- | Publication Date: Nov 17, 2020
- | Number of Pages: 54 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798566142043
