How can you learn to truly love yourself? How can you convert negative emotions into positive ones? Is it possible to find lasting happiness? Actively build self-esteem in your everyday life with effective tools and strategies from The Guide To Boosting Self-Esteem. Part of The Imperfect Cactus Series, this is a beautifully designed book full of tried-and-tested wisdom on using positivity to create a life you love. In this book, self-care guru Kelly Winter helps you to vanquish the demons of self-doubt and guide you through real-life. From facing fears to practising acceptance and self-compassion, The Guide To Boosting Self-Esteem offers practical, accessible strategies to get to know your best self and see real-world results. These approaches silence the self-critic within and lead you toward living your best life with confidence. Kelly overcame adversity to become a source of hope for thousands of women, and now draws from her personal experience and her intuitive wisdom to inspire you to: Practice self-care, overcome toxic energy and prioritise your wellbeingCultivate positive lifestyle habits, including mindfulness and meditationChange your beliefs to invite great opportunities into your lifeManifest your goals using tried-and-tested techniquesOvercome fearBecome a shining light for othersRemember who you are, what you value, gain self-confidence in all areas of your life and love yourself with The Guide To Boosting Self-Esteem.
- | Author: Kelly Winter
- | Publisher: Independently Published
- | Publication Date: Feb 06, 2020
- | Number of Pages: 62 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798610360546
