Mindful Motherhood: A Journey Through Guided Meditation and Real Conversation for Busy Moms

Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together. Written from the first person experience, the affirmations and guided meditations threaded through this book offer lessons the author has learned and taught through her own parenting journey and therapeutic practice.

• | Author: Hannah Mecaskey Conley
• | Publisher: Independently Published
• | Publication Date: Sep 15, 2023
• | Number of Pages: 166 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798861506762