FOREST BATHING in the ADIRONDACKS: A Guide For House Or Forest - Paperback

Read about what Forest Bathing is NOT, and what it is.Follow the Invitations to immerse yourself in a photographic tour in the Adirondack Woods comfortably seated in your house, or venture out to a park or woodlands to be guided by those Invitations.Learn about the Adirondack Region of New York State and how from the 1800's until the present day it has been a place of restorative healing.Today, Forest Bathing has become an accessible way for people needing a brief restorative experience to safely immerse in and meditate on the natural beauty while they escape the stresses of modern life.

• | Author: Holly Chorba
• | Publisher: Native Publishers
• | Publication Date: Nov 22, 2024
• | Number of Pages: 78 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798985501322