The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s--using personalized nutrition, mindset, and your DNA to stay free for life.

The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-- using personalized nutrition, mindset, and your DNA to stay free for life.What happens after Ozempic?Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop the medication-and most will regain the weight. Without a clear plan, rebound is the rule, not the exception.The GLP-1 Exit Plan is the first science-backed guide to help you transition off GLP-1s and maintain your results for life. Written by Holli Bradish-Lane, a healthcare clinician, DNA-certified health coach, and experienced healthcare leader with over 30 years in quality, safety, and performance improvement, this book offers a personalized, sustainable roadmap rooted in metabolic science, genetic insight, and real-world resilience.Inside, you'll learn: Why weight regain happens-and how to stop itHow to rebuild your metabolism naturallyWhat your DNA reveals about your weight loss and maintenance needsHow to retrain your brain, nervous system, and habits for long-term successGLP-1 tapering guidance to support a safe, confident transition off medicationThis isn't just a weight loss book. It's a blueprint for health freedom.If you're ready to protect the progress you've made and take back control-The GLP-1 Exit Plan is your next step.Your purchase makes a difference.25% of all proceeds support The Crucible Center for Arts and Wellbeing, a nonprofit dedicated to trauma-informed healing through nature, art, and resilience-building.

• | Author: Holli L. Bradish-Lane
• | Publisher: Refiner
• | Publication Date: Jun 17, 2025
• | Number of Pages: 00300 pages
• | Binding: Hardback or Cased Book
• | ISBN-10: NA
• | ISBN-13: 9798998721229