Do Hard Things: Why We Get Resilience Wrong And The Surprising Science Of Real Toughness

From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader--

• | Author: Steve Magness
• | Publisher: HarperOne
• | Publication Date: Jun 21, 2022
• | Number of Pages: 320 pages
• | Language: English
• | Binding: Hardcover/Self-Help
• | ISBN-10: 006309861X
• | ISBN-13: 9780063098619