Finding Your Strength in Difficult Times

In this recognized classic in the field, a world-renowned psychiatrist and bestselling author shares simple meditations for healing through self-discovery, relating genuinely to others, and following one's dreams. His thoughtful advice clears the path for finding recovery and peace.Newly packaged in a convenient, portable format, Finding Your Strength in Difficult Times can provide comfort anywhere at any time. Users can bring it along in a bag or backpack and dip into it throughout the day to find inspiration and motivation, for problems both large and seemingly small. Includes meditations for anger, loneliness, jealousy, and more.

• | Author: David Viscott
• | Publisher: McGraw-Hill Companies
• | Publication Date: May 30, 2003
• | Number of Pages: 272 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0071418636
• | ISBN-13: 9780071418638