Resilience is an evergreen topic of interest. People are naturally drawn to information on how to improve self-care, develop a rich circle of friends, gain and maintain a healthy perspective, as well as become more attuned to ways of uncovering and productively spending periods of alone time. Such opportunities help improve self-awareness and understanding. They help improve our emotional intellect so we don't immediately react but instead pause to reflect and process life as it unfolds. Self-care, friendship, a healthy perspective, and reflective periods also aid us to balance independence and collaboration as well as know how much psychological safety is needed so we can risk without being rash--
- | Author: Robert J. Wicks
- | Publisher: Oxford University Press
- | Publication Date: Mar 31, 2023
- | Number of Pages: 216 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 0197645518
- | ISBN-13: 9780197645512