Read Yourself Happy: How to Use Books to Ease Your Anxiety

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe, and inspire us.' - Katherine May 'Daisy writes about anxiety with real honesty and kindness' Marian Keyes Read yourself calmer Read yourself courageous Read yourself free Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

• | Author: Daisy Buchanan
• | Publisher: DK Red
• | Publication Date: Feb 11, 2025
• | Number of Pages: 00288 pages
• | Binding: Hardback or Cased Book
• | ISBN-10: 0241691656
• | ISBN-13: 9780241691656