The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

The best-selling author of Dr. Dean Ornish's Program for Reversing Heart Disease introduces a practical nutritional, lifestyle, and health program that readers can customize to suit the individual requirements of their own family situation, with recipes from award-winning chef Art Smith and a bonus DVD. Reprint. 100,000 first printing.

• | Author: Dean Ornish M.D.
• | Publisher: Ballantine Books
• | Publication Date: December 30, 2008
• | Number of Pages: 416 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0345496310
• | ISBN-13: 9780345496317