Heart Breath Mind: Conquer Stress, Build Resilience, And Perform At Your Peak
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Heart Breath Mind: Conquer Stress, Build Resilience, And Perform At Your Peak

Mariner Books
SKU:
9780358561934
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ISBN13:
9780358561934
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Description
A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.


  • | Author: Leah Lagos
  • | Publisher: Mariner Books
  • | Publication Date: 10-Aug-21
  • | Number of Pages: 288 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0358561930
  • | ISBN-13: 9780358561934
Additional Information
Author:
Leah Lagos
Publisher:
Mariner Books
Publication Date:
10-Aug-21
Number of pages:
288 pages
Language:
English
Binding:
Paperback
ISBN-10:
0358561930
ISBN-13:
9780358561934
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