My Food and Exercise Journal: 30 days Monitor Your Blood Sugar, What you eat, How is your Feeling, Blood Pressure, Your Health LogBook - 9780359964789

Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? This series have paperback 30 (ASIN: 1986187012), 60 (ASIN: 1986184781), 90 (ASIN: 1986193640), 180 (ASIN: 1986193713) days. This one is 30 DAYS Exercise & Diet Journal with dust jacket, is your companion during your 30 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health!

• | Author: Mike Murphy, Healthaid Express
• | Publisher: Lulu.Com
• | Publication Date: Oct 07, 2019
• | Number of Pages: 62 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 0359964788
• | ISBN-13: 9780359964789