Resilience Workbook: Essential Skills To Recover From Stress, Trauma, And Adversity (16Pt Large Print Edition)
ReadHowYouWant
ISBN13:
9780369326362
$32.16
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy...
- | Author: Glenn R. Schiraldi
- | Publisher: Readhowyouwant
- | Publication Date: Sep 20, 2018
- | Number of Pages: 560 pages
- | Language: English
- | Binding: Paperback/Self-Help
- | ISBN-10: 0369326369
- | ISBN-13: 9780369326362
- Author:
- Glenn R. Schiraldi
- Publisher:
- Readhowyouwant
- Publication Date:
- Sep 20, 2018
- Number of pages:
- 560 pages
- Language:
- English
- Binding:
- Paperback/Self-Help
- ISBN-10:
- 0369326369
- ISBN-13:
- 9780369326362